像那样扔出去;
I remind myself that I have two options-I can be like the young monk and throw a fit and be in a bad mood and let it annoy me for hours, or I can be like the older monk and take care of the problem myself and immediately let go of the frustration.
我提醒自己有两个选择——我可以像那个年轻的和尚一样发一通脾气,让坏情绪占据自己好几个小时,或者我可以选择像那个年长的和尚一样自己解决掉那个问题,不让坏情绪跟着自己。
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